“Before coming to see Marsi I was on a rollercoaster of not eating and then binge eating. I had a mental list of bad foods and good foods. I was uncomfortable going to parties or going out to eat with people who would judge me for eating the food I choose. Since working with Marsi, I am not longer bingeing or feeling out of control. Listening to my body and hunger signals have improved. Not only is nutrition and mindful eating improved, but I am becoming less overwhelmed by how people see or judge me. Marsi really understood my difficulties and struggles with food and body image. She took what I said seriously and without judgement. ”

“Marsi is great at creating a calm, open environment while keeping it professional and individualized to your needs. Marsi will challenge you but do so in a way that is thought provoking rather than combative or intimidating. Her sincerity and dedication to being educated shows in each session. I have seen how my emotional and self care crashes are directly linked to whether or not I am nourishing my mind and body simultaneously. I am getting results by working on my mindset and creating positive food experiences”

“Since working with Marsi my entire relationship to food and body has been re-calibrated. I have been able to identify both physical and mental patterns surrounding food and my body that no longer serve me, align with my goals and begin my intuitive eating journey. The most significant results are the trust, communication & confidence I now have with my body and the alleviation of fear and anxiety around food. The most encouraging thing about Marsi is her desire to learn about who you are as a person, understand and meet you on whatever emotional level you are at that day. She is always there to listen intently and provide the encouragement and advice I needed. Her flexibility and adaptability in sessions is nothing like I have ever experienced before in counseling. ”

“I have learned how to make peace with food, listen to my body and realize how I need to honor my body. Prior to working with a dietitian, I was nervous I would not be understood when it came to my goals. This was not the case with Marsi. Marsi’s positive demeanor and kindness was something I appreciated and the most encouraging”

“Working with Marsi has transformed the way that I view food and has provided me with the tools I need to sustain a balanced approach to eating. I gained a heightened awareness of my habits, inner thoughts and external influences and learned to trust my body’s cues. I am now armed with a playbook for food and health that I know will serve me for many years to come. It’s an amazing gift. I am so grateful that I found Marsi - I cannot overstate the influence she’s had on my health and my mindset and would recommend her highly! ”

“Marsi helped me to recognize that the way I care for my body and provide it with nutrition is necessary and beneficial in my life. My relationship with food has transformed and will continue to do so. I no longer have limits on what I eat and I have improvements in my physical endurance when exercising as well as my overall mood. Marsi has a soft and gentle approach that helped me to recognize I did not need to do anything before I was ready. She became a support system for me and was timely in her responses. She did not tell me what to do but instead gave me gentle suggestions or helped me to search within myself on what to do because the answer was most often there”

“Working with Marsi has helped me to realize that it feels good to be good to my body. I’ve learned so many things but the most important lesson for me is that my body is healthy and beautiful and I’m learning how to fuel it based on natural signals that I have long ignored. It’s also ok that my recovery is at my own pace- I don’t have to compare my progress to anyone else’s. Working with Marsi is as important as working with my therapist, taking meds and belonging to a 12-step program. I have a circle of care in my life that helps me”

“My particular problem was time-based. As a busy freelancer, the goals of shopping, preparing and storing meals for future use seemed so unattainable to me. Marsi re-branded my thinking so that I could approach these goals within the time frame of my busy schedule. The most significant result from working with Marsi is feeling less stressed about food and eating. Marsi’s approach is simple, easily applicable and most of all fun. She works with you from what you express to her regarding your feelings about eating. You sense she has tailored her approach to you, fully knowing that everyone is indeed different. I have enjoyed working with Marsi. She makes learning about how food effects your body a terrific experience. ”

“Marsi has been a great, positive influence in my life. She approaches the sessions with a general overview of your life and challenges other aspects of your life that may be interfering with your food choices. She is there to support me in achieving the goals we set. I appreciate the fact that she keeps up with our conversations from previous sessions so we always begin where we last left. ”